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Share your quitting journey

Ohhhhh-- the pounds!!!

TriGirl
Member
2 9 92

Weight gain for me after quitting has been such a problem. The happier I get, the more I seem to weigh! Of course, I see so many other benefits, I'm not about to start smoking again to get skinny.

I started keto and so far, so good. It's definitely a diet not right for everyone. But it's working! Anyone else here on keto??

9 Comments
About the Author
I am a mom, a teacher AND a fitness instructor. It blows my mind that I used to smoke. It made me feel like a total and complete phony. I run and bike frequently. I am working on my swim. My speed and endurance are improving, but more importantly, I now feel truly connected to the world I'm part of and no longer pushing away.