Scale Fail

Blog Post created by TriGirl on Jul 1, 2019

Oh my goodness-- I may have to stop weighing myself. While I wholeheartedly admit to eating more junk than usual since my quit date, my mind is blown at what my scale told me this morning! I am up about 10 pounds!!!

I am a pro at weight loss. I hope if I get serious about food choices and quantities, I can turn this around. I read that metabolism can slow down after quitting, but I wasn't prepared for this many pounds! I'm not going back to smoking so my body is just going to have to adjust.