Share your quitting journey
I often thought that vacation days would be good for quitting - until vacation days came...
And then I thought work days are better - when I'm in my "normal" routine - until no day felt "normal"...
I hoped choosing a random day would work best - but I found them easy to relapse...
Then I was diagnosed with COPD and you know what? It didn't matter what day I quit but that I set a date and not back down! I chose the first day of Spring 3-20-10 for so many reasons:
- it was only 6 days fro my day of diagnosis (not too close or too far)
- it has special meaning for me (I hate Winter and love Spring!)
- it had to be permanent (I was done fooling myself!) A good date can be hard to sacrifice with a relapse.
- it followed my Son's Birthday (3/16) but didn't take the oxygen out of his celebration.
- it worked because I was not going to let myself down again!
So what's a good day to quit? How about Today? It will be filled with the meaning you give it!
Please share your quit date story with us...
LLAP
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