I have been deeply depressed due to the Covid 19. I am letting fear rise up in me daily along with loneliness, helplessness, and despair. I have kept this to myself because I know it isn't uplifting or helpful. What I forgot is that we are all in this Quit Journey together.
Then I checked in today as I always do hoping I'll be inspired but somebody else's need. There it was lanerobin65! I just want to Thank you for taking the risk of coming into the light of our Community to express your need to quit!
But I also want to let you know how you have helped me feel a bit less worthless, less hopeless, like I make a difference in this new world of isolation.
For those who don't know me, I am 62 years old and just celebrated 10 years smoke free this month. I have done the hard work of searching and following that you are doing right now. I was desperate when I came to BecomeanEX. I had just been diagnosed with COPD and didn't know where to turn. Searching the web brought me here and I've made this Community my home ever since.
But like so many folks with depression I climb inside a deep dark hole when I can't serve other people. I tend to disappear from this Community and feel like I have nothing to share - nothing to say.
What I can share is the importance of reaching out when you feel this way. I have lanerobin65 to Thank for that.
If you feel isolated and alone, like nobody can help you or even understand you, like smoking is your only comfort and trusted friend, remind yourself that now is the time to reach out - we do understand! We can help! We know the trials but also the path that leads to Freedom and whether you know it or not - you are worth it - to all of us! Keep reaching!