My Part

[Thomas3.20.2010]

There's a lot of healthy discussion these days on what works. Is it the NRTs I select? The plan I use?  The app? The website?

All of these questions are good questions and I enjoy the open back and forth discussions about these choices because Smoking Cessation is all about personal choice. I decide if when, how, why I quit smoking!

But the bottom line is this:

Show Up!

This is your Quit! Although all of the above are important, they're only  as good as the participant!