Thomas3.20.2010

Launch Your Quit Journey!

Blog Post created by Thomas3.20.2010 on Apr 28, 2017

I know that you want to Quit Smoking because why are you here?

The first hurdle is getting started!

Yes, you do need to be prepared. Do your reading, practice delay, identify triggers follow the exercises at My Quit Plan. READ READ READ!

But there's another obstacle that can keep you from launching your Quit.

You can actually overprepare! You can spend Weeks, even Months preparing - all the while smoking away - maybe, even more because thinking about quitting is a trigger!

Your Addictive Mind can say -

"You're not ready yet!"

"What if you fail?"

"You need more time!"

"Prepare some more!"

That's because your Addictive Mind is YOU! It knows you like nobody else and it knows what it takes to get you to do what it wants - just one more FIX!

Newsflash! This is not Rocket Science!

Contrary to popular belief, you don't have to be 100% ready, you just have to get started!

So what is necessary? Only one thing! Keep them away from your face! I guarantee you that no Sickerette will jump into your mouth and light itself! N.O.P.E.

What is possible? TODAY is possible! You can go an hour at a time, a day at a time, and stack those Days one by one by one! S.I.N.A.O. So what will you do instead Today?

You can Quit Smoking! TODAY is a GREAT DAY to start!

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