Themphill

Day One Half the Day

Blog Post created by Themphill on Oct 23, 2019

I beat my first real craving this morning. For years I have woke uo to ny coffee and a cigarette but not this morning. I knew that was what i was going to want this morning but i just tried not to think about the cigarette oart6and just looked forward to the cup of coffee. My next fear is when i get off work and how i will stay away from wanting to smoke 

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