Stress relief

Blog Post created by Thelastquit2019 on Mar 19, 2020

Decided to assess my current stress level and come up with a solution to combat becoming overwhelmed.I need to stay healthy and rested ,each day at work becomes more stressful than the previous day .Everyday new federal guidelines are coming out and it changes daily ,it has become very confusing .All I know is I go into work each day to care for and protect my residents to the best of my ability.When I go home I have to decontaminate as not to bring anything home to my family, thankfully we have no cases at our LTC facility as of now .I pray it stays that way .I will stay Smokefree.Tomorrow I’m going to deep breath and stay calm and we will be okay .Thank you . I needed to vent my stress .I feel better already .