Wow. I made a change. I'm sticking to it. It's a worthwhile change. It's revealing important information by taking away a toxic mask. The pain arising is intense but temporary, it would not be solved by smoking, it will not be solved with tons of food or risky behaviours. I want to be a full being. I trust I can handle myself. I am the right person to be me. I accept who I am and where I am with compassion and the clarity of honest, unjaded self appraisal. There is support for me and it finds me if I am open to it, or I can reach out for help.
Two weeks today, thanks Ex-ers. Xxxxx