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Share your quitting journey

Actually Doing It This Time

TaracaX
Member
5 13 120

I am on Day 2 and 13.5 hours into my quit. I found that following Carr's thought of Final Cig to be great Help. I threw myself a virtual party at the time finished the final cig in a wonderful community that supports me daily. It is definitely a mind set and all about realizing that the urges will pass in only a few minutes and holding onto your resolve and continually say no to those urges!

The first day the urges came in as thoughts:

Just One More

Only One

You Quit, You deserve a cig

Just one more

One won't hurt

I was like ugh No,NO, NO, NO Not gonna do it this time!

13 Comments
About the Author
I am a human being with the desire to help people on a global level, with no expectation other than not smoke.