Blog Post created by Tar_Heel on Aug 9, 2019

  Still going.  Don't know how but I'm still without a cigarette.  Hardest times are (1) when I first get up(no change there, still working on it), (2) having a cup of coffee(now I eat instead of smoke), (3) sitting around(hobby is running but I can't do that all the time), and (4) driving - suggestion for driving was to play music very loud and sing along.  That works sometimes but I need to remember to close the windows when I sing  so I don't bother the other drivers.