Blog Post created by SuzyQ411 on Jan 12, 2020

If you, like me, don't handle stress in a healthy way, and stress has been connected to your smoking history, I have come across some online articles that may also be of help to you: 


How Stress May Trigger Smoking and How to Effectively Cope | Healthline 

Stress & Smoking | Smokefree 

Stress management: Examine your stress reaction - Mayo Clinic

Stress relievers: Tips to tame stress - Mayo Clinic 


Have a great smoke-free day~ Suzy :  ***SIx*** Days*** Smoke***free***