SuzyQ411

STRESS BUSTERS

Blog Post created by SuzyQ411 on Jan 12, 2020

If you, like me, don't handle stress in a healthy way, and stress has been connected to your smoking history, I have come across some online articles that may also be of help to you: 

 

How Stress May Trigger Smoking and How to Effectively Cope | Healthline 

Stress & Smoking | Smokefree 

Stress management: Examine your stress reaction - Mayo Clinic

Stress relievers: Tips to tame stress - Mayo Clinic 

 

Have a great smoke-free day~ Suzy :  ***SIx*** Days*** Smoke***free***

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