Share your quitting journey
If you, like me, don't handle stress in a healthy way, and stress has been connected to your smoking history, I have come across some online articles that may also be of help to you:
How Stress May Trigger Smoking and How to Effectively Cope | Healthline
Stress management: Examine your stress reaction - Mayo Clinic
Stress relievers: Tips to tame stress - Mayo Clinic
Have a great smoke-free day~ Suzy : ***SIx*** Days*** Smoke***free***
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