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Share your quitting journey

Health benefit

Snuffy
Member
3 4 55
‎01-04-2018 04:51 PM

3 years ago was overweight and smoked. Doctor told me I was diebetic.  Went to doctor today for 6 mo checkup. I have lost 30 lbs. no smoking. Lots of water and excerise.  All tests normal. No longer overweight. No meds no more diabetic. Thank god!  No more cigs. Not 1 puff!

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About the Author
63. Retired. Jogging. Bike riding. Golf