Slkirk

Day Five

Blog Post created by Slkirk on May 14, 2020

I’ve made it to day FIVE!

 

Before Mother’s Day, I was smoking 15+ cigarettes a day. The day I started my patches, I went down to just ONE! (#hellyeah) So for the past four days, I’ve been having one cigarette. At around the same time.. 4:00pm-4:30pm...  while I’m preparing dinner.. hmm..

AHA!

i have learned what my biggest trigger is.. COOKING! Before quitting I assumed the usual; driving, coffee, sex, outdoors. That THOSE would be my triggers.. my ROUTINE would consist of numerous triggers.

But cooking?! Now THATS a battle to not have my cooking cig. Ahh now I’m thinking about it ... 

 

okay okay I’m back. 
god this is ******* hard. 

but today is the FIRST DAY since I’ve ‘quit’ or started quitting that I haven’t had ONE CIGARETTE! It’s 8:43pm here and I have not smoked a cigarette since 4:30pm yesterday.

 

im damn proud of myself.


keep on keeping on

#rockthequit

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