Can’t sleep

[SisBB]

I’m up at 2 am again. Lungs hurting and acid reflux. I really overdid it smoking yesterday. I am not smoking today no matter what. I don’t want to hurt myself anymore. 

I don’t think the lung issue is COVID btw. It went away throughout the course of the day when I was not smoking and then came back when I smoked at night. 

If I don’t achieve anything else during this isolating time, I’m cool with that as long as I successfully quit smoking.  In fact, I think it will be one of the biggest and hardest fought achievements of my life.