It’s after work. I’m in bed at 6:30 pm with tears in my eyes. I was extremely irritable all day and may have snapped at my coworkers. They took it in stride so I think I’m okay. I feel guilty, ashamed, on edge. I even felt anger creeping in and I’m not really a person who gets angry. I MIGHT be pmsing too which really worsens things.
I’m 38 and have been smoking in and off for 25 years. I don’t recall ever having withdrawal symptoms this bad before. I quit a few years ago with Wellbutrin and felt irritable, but at the time, I thought it was the Wellbutrin.
Crying and sleeping = all I want to do.