I am an EX smoker for 14 days/2 weeks, happy day. My glucose is looking even better. I really had a hard time with eating too much. Now that I have calmed down, my glucose levels have as well. Whew, what a huge relief. I thank God for bringing me to this point.
Speaking of at this point in my life. I have always wanted to be good to myself by not smoking, exercising and eating right. Now that I am on that good path for myself, I am still at a loss. I feel different, sometimes happy, proud of myself for these accomplishments and yet something is missing. A void in my life. Med’s are being tweaked and I am going into cognitive behavioral therapy counseling next week.
I am so self-conscience. Always apologizing for everything, my very existence. I know that I have my share of mental health problems. But come on. I have got to give myself a break but don’t know how. Wish me well and please give a little prayer for me.
Thanks for your time,