I wanted to let you know what lead up to my relapse/slip today. Hopefully it can help me and someone else that is struggling. I have been separated for over 3 peaceful years. He still smokes at his house. I had to go over there, while he was away, to take care of the dog. The smoke smelling house yesterday was my demise. I don’t have to go over there often. So that is in my favor. On many levels . I should have talked to my family and to you all about it. I thought I could handle it until I got in the store today and became overwhelmed.
Also, I’ve been consuming to much food and not exercising for the past 2-3 days. It is taking its toll on my Blood Glucose levels. I feel like the rug has been pulled out from underneath me before I could realize it. This is not an excuse. It is what I am dealing with. It really stinks that I am back at day 1. I did it to myself. I must live with my choices and consequences. I just had to talk to you all to let you know what happened. A lot of you put faith in me, I don’t want to lose that.