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Smoking cigarettes, or vaping, are addictions to the drug, Nicotine. There is only one “best” way to win over an addiction... And that choice is “abstinence”.
When we say, “One cigarette is never enough.” Or, “One thousand cigarettes are never enough.” Each statement is right on and totally true! And that goes the same for vaping... because both forms of addiction use Nicotine.
Click on the link below to learn more about abstinence:
Why Is Abstinence the Best Choice for Addiction? | Psychology Today
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