Quitting smoking is a challenge. One definition of a challenge is to confront boldly...
To be prepared for that challenge and to win a life of better health and well-being, click on the link below to learn about the challenges to become smoke free:
There is only one way to quit smoking... Never buy, beg or borrow another butt and you will be successful!
There is no such thing as “just one”. Take it one day at a time because it is so very worth it!