N. O. P. E.

Blog Post created by RoseH on Aug 1, 2020

Hurricane Isaias Rakes the Bahamas on a Track for Florida’s East Coast...


If I am offline for a while, this will be the reason!  I live in a suburb of Jacksonville, Florida.


When I smoked, I would be out there right now, worrying and smoking...  But that will not be happening today!  There is light at the end of the tunnel for me.  And, you can be with me too!


N. O. P. E. stands for “Not One Puff Ever.”  Freedom from smoking is the best thing I ever did for myself!  Just put one foot in front of the other, each and every day, and do not buy, beg or borrow a cigarette, and you will understand true freedom!  Quitting smoking is the best thing you can do, for yourself, to improve your health and well being!  I feel totally complete, without a cigarette in my hand!


I wish you all a very happy and smoke free Saturday, and let’s all keep our beautiful quits, ok?