Well, I have not been here for a day and it seems as though it has been longer. I am now on my day 2 and it is much better this time. Not sure why. Just don't seem to want to smoke. The only time I even think of it is when I am alone. When I get the need to smoke I say no here is when I would smoke, this is just the habit talking, and I take a deep breath and say well not going to happen. I think of all of you and your support and know I am not alone in this fight. I will make it the rest of the day, I really do not think that much of it. I can not explain it but, I will not question it. I will just enjoy the day and enjoy being a non smoker for today.