On October 2nd I celebrated one year without cigs...and yesterday had my low grade CT scan that said no lung cancer...thank you baby Jesus. For those of you just starting your journey stay close to this site, not sure I could’ve done it without the support of those here. Know the cravings get fewer and farther between, and you learn to ride the wave and move on. I still get cravings now and then but I just say NOPE (not one puff ever) and move on. Blessings to all and you got this, your body will thank you