Day 5 happy dance   

Blog Post created by Roj on Oct 7, 2019

Went out on my own today and although I had the usual pangs after eating...I pulled through...I am not foolish enough to think I have this beat but every time I get any craving I think...NOPE...and remember I was diagnosed with COPD and that’s what got me off the fence about quitting. I was just thinking how sad it is a serious medical diagnosis is what made me say “no more”, I hope anyone out there reading these posts, if you haven’t quit, please just DO IT...change your mind set, you’re not depriving yourself your giving yourself life and it’s WONDERFUL...