Day 1 over

7 19 197

Day 1 is over. Yay!!! I have been reading/looking at that Alan Carr’s “easy way to quit smoking” and I must admit I’m surprised how changing your thoughts of being deprived of smoking to being happy it’s over is helps...Don’t get me wrong, I had a few rough spells yesterday but just kept saying “I’m so glad I don’t smoke” over and over and chewed on a straw till the poor thing was an accordian but I did it...I DID IT!!!! Now on my way through today, not sure why I’m counting because I am now a non smoker but I need support and guidance through this new life style...43 years of that nasty thing was enough...God Bless and prayers for all of our new lives

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About the Author

Started smoking to be cool and that was was 46 years ago with a break for boot camp and two pregnancies. Figured one cigarette with a cocktail wouldn’t hurt and now I’m diagnosed with emphysema, huh that didn’t work out as planned...you would think working in a hospital and watching your mother die of lung cancer would motivate me but apparently I’m a slow learner. Scared to quit but I know my life depends on it.

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