I can’t believe I have made it almost 500 days of no cigarettes. Now that this much time has passed I reflect back on the first few days and how nicotine tries it’s best to trick us, confuse us and make us moody. Tries to convince us that we cannot get along without it. Believe me you can. It took me a long time to figure this out. It still tries to interfere with my life. I am now strong enough to say nope..not today. Stick with it..it gets easier.
Finding the ex community has been a lifeline. A place I can go and share my thoughts and read others triumphs and tips. I know I can do this and so can you!!