Officially nicotine is out of the body. Hallelujah! Not much to say today and I guess my S.O.S. was my day 13 post. Feeling super antisocial so short and sweet today. Keep on keeping on!! Never pick up and light up. No reason is a GOOD reason. Do your quit and do it well, with courage and joy. I'm drinking water today because I am a nonsmoker now and that's what I do as a non smoker. So simple and funny but it works for me. Don't let the cares and worries of tomorrow destroy your quit today. Just keep it simple. One day at a time. One crave past another, one situation to the next... Don't smoke!! .