My cough is gone but I'm clearing my throat a lot.
The nicotine stains on my fingers are gone.
I can take in a much deeper breath.
My hair, clothes and especially my pillow case smell wonderful.
My head has cleared. The foggy feeling has lifted.
I don't feel like strangling my friends and family, lol.
I've gained ten pounds, I'm now addicted to sugar.
I've saved over $150.00
I'm still struggling with sleep. I can't sleep and I'm tired all the time.
I'm still mad and sad I quit smoking but I realize I'm mad/sad about the changes in my daily life, not about the loss of nicotine. I need to move on, I will but I can't quite let go of the morning of my old daily life. I'll get there! One day at a time. I've given myself permission to eat, cry and mope until day 30. On Tuesday, my day 30, I start a class at the YMCA. Day 30 I will start working on all of me not just getting through daily life without cigarettes.