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Share your quitting journey

My last smoke

RM13
Member
6 10 85

I am smoking my last cigarette as I write this..I smoked more than I intended for my last smoking day...really tough morning and a bad day at work..I thought about pushing out my quit day many times today if I am being honest, but decided I need to stick to it. Smoking has not made my day better and I need to learn to just have a bad day without smoking.  I am actually glad today was bad. It made me realize 1. Smoking doesn't fix anything and 2. I will need to be ready to cope with life without cigarettes to stuff my emotions. Anyways, thanks for listening. Out goes my last smoke...I am now a non-smoker and will start acting accordingly. I will post lots in the upcoming days to keep myself accountable to my quit.

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