PrincessJasmine's Status Update on 01/19/2021

[PrincessJasmine]

Coming here when I’m having a thought/ craving is really helpful

[indingrl]

Oh yes - I agree and for ME biting into a lemon peel and all is a REAL CRAVE BUSTER TOO- just sharing

[JACKIE1-25-15]

Having support is major in staying free from smoking.  NOPE no matter what. Good Job. You can do this.  Yay!!!!

[MarilynH]

You're doing great with your precious quit, stay close because we're all here for you and we're rooting you on.....

[Barbscloud]

That's a great way to use the site.  I know coming here for help saved my quit several times early on.  Did you identify tools to use?  Walking and deep breathing are real helpful.
​Keep moving forward one day at a time.
​Barb

[maryfreecig]

Yeah! Exers are rooting for you! 🙂 One day at a time,yes you can.

[elvan]

Good for you, EX got me through some tough times! 
​Glad you are here.
​Ellen

[PrincessJasmine]

Thank you everyone for all of the encouraging words. I bought lemons but I can’t seem to sink my teeth into that just yet hahaha. N.O.P.E and H.A.L.T are working. Really, I appreciate the support I get from this community. It’s different from my peers and my loved ones. This seems more effective, and less” judgey “ you if you know what I mean.

[elvan]

I bought lemons too but I never was able to bite into one...I found that coming here and reading changed my mindset.  You are doing GREAT!
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