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...is how to stay smoke free through day eighty-seven....
KEEP THEM AWAY FROM YOUR FACE!!!!!
Simple as that....if you never let them be around your face....then you are not going to smoke them....so just keeping it simple is where I find myself from time to time.....I appreciate the simplicity of living a smoke free life, as opposed to trying to continually analyze why my body would constantly try to sabotage my health....maddening when you think about it. I want to live a long healthy life. I don't want to have to stop and catch my breath every 25 feet that I walk. I do not want to have to gasp to breathe....so why on earth would my mind try to kill me? Answer: One can't fix a sick mind, with a sick mind....get help. (as much as I possibly can get too....) Help comes to me in the form of fellow quitters in the EX community. Reading literature on the truth of the effects of tobacco in our bodies...(the lie exposed for what it really is..), and in my case, the added assurance of providential intervention.....
Well, there you have it...Pop's recipe for success....(handed down to me from many previously successful quitters before me....) So, I simply do NOT smoke anymore.
xoxoxo Pops with 87 DOF...Woo Hoo!!!!!
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