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Share your quitting journey

Thank you

Pnicklin
Member
5 9 75

Thank you to all the people on this site especially thank you to those who have quit for years  Some a decade or more, and are still helping with your sage advice. 

today is the first morning in at least 20 years that I delayed my first cigarette for 
3hrs. I just kept thinking of all the Ex smokers here cheering me on. I took some of that sage advice and woke up got dressed an took the dogs out before coffee before breakfast. Not at all my normal routine.

i haven’t quit yet but my biggest challenge is that first smoke when I wake up.

And  I know I will beat this addiction.

9 Comments
About the Author
I’m very shy I’ve been smoking since I was 12 I’ve been trying to quit for three months now and I have not been doing so well at it I have adhd ocd anxiety and depression I am struggling to quit but I have to find a way I’ve been having lung and heart problems