Share your quitting journey
Its been 55 days since i quit smoking its nice to be home from vacation which we had so much fun and its time to get back to work and still be smoke free. I have stopped coughing for the most part have a spell once or twice a day but at least its not during the night or after i eat something now. So cancer meds must have done some good. I started exercising again even thought i have been really busy in the garden and mowing the lawn its not the same as squats and leg lifts or jumoing jacks or walking for 30 to 45 minutes. I do feel alot better when i physcially push my body to really work out. Which helps me to stay quit. Why cause i really feel better afterward . Well have to get everyth8ng put away for hopefully next year and unload the truck ect . Everyone keep up your quit and enjoy your life of freedom.
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