Love Yourself Enough ....

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to break your addiction to nicotine.

Give yourself the gift of a life free from nicotine.

Don't let anyone tell you it can't be done.

All of the elders are proof it can be done.

Was it easy?

Most will tell you that it wasn't.

Can it be done?

Every one of them will tell you that it can.

They are the proof that it can be done.

Love for yourself can be a great motivator in quitting.

The Script - If You Don't Love Yourself (Official Lyric Video) - YouTube

Have a great day and be safe out there.

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About the Author

I am a male that underwent coronary artery bypass X3 (triple) on 10/22/13 at the age of 55. I was living on about 20-30% of one coronary artery and my left heart output was only 20% to 25%. I spent a week in the hospital after surgery and went home. Then had to go back a day later for another week because I had pneumonia. Finally a few days because of a slight arythmia. All told it has been about 2 1/2 weeks. I am past the cravings by now and only have the urges to contend with. I really don't suggest that anyone quits smoking using this technique though. I'll have to carry the scars from that day for the rest of my life. The large one down the center of my chest, and the ones from several "silent" infarctions. I came that close to the next world. Never again will I subject my body to that (at one point in my life I was smoking 5 packs of cigarillos a day). I now have to say N.O.P.E. (Not One Puff Ever) every day of my life. TheOldGoat-Joan, I miss you terribly my friend. Elder Lists Guilia's: (/blogs/Giulia-blog/2017/06/18/elders-list-ao-december-7-2016 ) or Smorgy's (Chronological Elder List)

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Love Yourself Enough ....