When did you know that you absolutely had to quit smoking?
Was it when you were coughing almost constantly?
When everything you put in your mouth tasted like cardboard?
Maybe when people avoided being around you?
When you could hardly breath just sitting in your chair?
When you couldn't finish what you started because of exhaustion?
The following is when I knew that I had to quit ....
Be well and care for yourself each and every day.
Stay strong in your quit.
One step, and then another, will get you to where you want to be.
Larry the Caravan Master