NicMensinga

Take 3...

Blog Post created by NicMensinga on Jul 1, 2019

Hi everyone,

 

So I have just quit again today after a week long lapse. I find it's no longer a posibility to smoke as everytime I go back, I feel worse!! It ramps up my anxiety soooo much and makes my sleeping patterns so bad. I wake up around 3-4am and smoking is the first thing I think of. I am so over it! My main trigger for me is smoking friends and feeling like I am missing out although I know I am not! I have a night out to a concert in 2 weeks with a smoking friend. I am just going to let her know that I won't be coming outside when she wants to smoke.. I will keep doing my best to stay smoke-free... I hope everyone is doing well

 

Nic xx

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