I just want to put out there as my own personal experience. When I did my 3 months without a cigarette I had no withdrawals whatsoever and I want to remind you that I smoked for 20 plus years. I emphasize this because they tell you how difficult the withdrawals may be and often scare people off or build them with concern and anxiety. I feel that from my experience that proves that not everyone will have those reactions so don't be so afraid give yourself the opportunity. I agree some people may have those withdrawals but don't let it be your fear to not quit because it does not I repeat does not happen to everyone the same way.