congrats on the time you have done so far. i tell everyone, take a day at a time. when i quit, i taught myself how to bead and i started sewing. anything to keep both hands busy so i couldn't hold a cigarette. good luck to you. i think your on the right track. about my 3rd month in my husband told someone that he thought i was doing good, i hadn't chased him with the butcher knife or anything yet. lol i really wasn't that bad