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Share your quitting journey

My first two days

Miglets
Member
6 13 101

Well, today is my official quite date but truth is I stopped yesterday.  I have a trip planned for Friday and wanted to have 72 hrs under my belt before attempting it.  It’s going ok, yesterday I took it real easy and did things as I felt like it, lots of walking.  Today so far about the same but I’m trying to be more productive at work.  The urges come and go but I. Committed to no more nicotine.

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About the Author
I have been smoking on and off for 40 years. I quit o che for 4 years and several times for up to a year but fell off the wagon. Otherwise I live a healthy life and value it very much. I am starting to really feel and see the effects and think it’s time I did something about it again. Really hoping I can kick it for good this time.