I am thankful nobody was around me about an hour ago. I was so angry I could spit fire. I can honestly say that this was the first time in this recent quit that I was that unsettled that the commentary in my head said forget about it...just smoke. I am very grateful that I did not. I did whatever I needed to do to overcome my anger as I knew that once I did the other feelings would dissipate. But the trick was overcoming my anger. I decided to put all of my energy into yard work, cleaning my pool, connecting my outside fountains, drinking tons of water, and talking to myself. It took longer than was comfortable, but it worked. I no longer have that commentary and I am not angry and I am glad I did not give in. I am glad I am not a hornet. Much love to all. Happy Memorial Day Weekend!
