Hello everyone. It's been a little while since I blogged. I was feeling very frustrated this evening, so I thought I would put it into words. There is a positive to this blog though. Through all of my frustration I dismissed the thought of smoking. It was a strange feeling as over the past few weeks I have battled myself. Tonight was a little different. I was surprised that my automatic voice kicked in. I actually said that smoking was not going to do anything to reduce my frustration or change what was frustrating me. I'm still a bit off, but am proud of myself for turning the other way. For me that's the only way to turn. Smoking...you are dismissed. Have a wonderful evening everyone.