Case of the Blahs

Blog Post created by MichelleDiane on Jan 29, 2018

I'm sitting here wondering what to say.  I know I will have good days and bad days and that smoking will not change that.  I have a hard time giving myself permission to not be peppy all the time.  I feel that by not being upbeat I am going to jeopardize my quit even though I rationally know that to be false.  I woke up this morning and was surprised that I didn't have the overwhelming thoughts about smoking.  So, why the blahs?  Because there are some days that are like that.  Not good, not bad, just blah.