MichelleDiane

In the Day

Blog Post created by MichelleDiane on Jan 27, 2018

Good morning folks.  I'm happy to say that many of the suggestions and advice from yesterday made the difference this morning.  Instead of having my coffee first thing I took my shower.  I realized I needed to move a muscle to change my thought when I was coming downstairs for my coffee.  I fed my fish and instead of pouring my cup I marched right back upstairs and took my shower.  My distraction continued as I poured my cup of coffee.  "I will be in today", I said to myself.  I can't think about tomorrow or next week or next month.  Today is what I have and I am choosing freedom. I will not smoke.  I am calmer this morning, which I am grateful for.  I will be In the Day.

Love to all,

Michelle

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