cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 
MelodyEve
Member

MelodyEve's Status Update on 08/20/2018

I went to the store and got my cinnamon fireballs, lifesaver candies, ritz cheese and peanut butter crackers, stocked up on waters. Have not tried to hide from my addiction today but I have been acknowledging it and letting it go. I have been talking to it if that makes sense. Talking to it like I would a friend that I have to let go off. It has kept me focused on my quit.
0 Kudos
2 Replies
Giulia
Member

I used to talk to my inner addict too.  https://excommunity.becomeanex.org/   And often I'd yell at it!  lol   Whatever your dialogue, don't pay attention to the negatives coming out of your "friend."   They're just trying to keep you in slavery.
0 Kudos
Barbscloud
Member

Good for you.  Sounds like you're well prepared.
0 Kudos