Good morning

[MePlus3]

TGIF! I don't have much to say this morning but I try to blog every morning as you see. Isn't it grand to have freedom from smoking? I remember just recently when I was really struggling to hold on now I have my freedom back with joy to go along with it. Those who are struggling or newbies or whoever this can help, hold on tight to your quit it indeed is the best gift we could ever give ourselves! Sometimes we have to take it one minute or second at a time but that nicodemon will die if we just push through his advances! I found that praying and positive self talk help me the most  (yep I found out I wasn't crazy for talking to myself lol) sometimes you have to simply remind yourself that "I don't do that anymore" and find something else to occupy your mind even if it's just a song or tv show. This journey isn't always easy but we have the power to make it easier when needed. We CAN control our thoughts and mind it just take a little practice! I pray everyone have a great Friday! 

Kimberly