I messed up good today. The mental obsession was unbelievable. I couldn't think of anything else. I just caved in to it and bought a pack. I have smoked all of them of course. Usually when I relapsed in the past, I would hide it until I was sick of hiding then I would smoke for a year or more before I would try to quit again.
Not this time!!! Tomorrow is my new quit date. I forgive myself for failing to start my day with a pledge to not smoke.
Tomorrow is a brand new day . I can choose to not smoke and get with what's important. Today I put everyone's needs before my own. Tomorrow will be better. Glad you people are here.