All I've got this morning is N.O.P.E.

Blog Post created by MarilynH on Feb 22, 2021

N.O.P.E. ~ Not One Puff Ever ~ is what it takes to remain Smokefree ~ along with being willing determined and committed ~ N.M.W. ~ No Matter What ~ Vigilance is key to remaining Smokefree ~ quitting smoking is definitely difficult at times BUT thankfully with commitment and perseverance it's also very Doable......