(: Choosing N.O.P.E. daily works :)

Blog Post created by MarilynH on Feb 6, 2021

D.E.B.S ~ Decide Educate Believe Succeed ~ N.O.P.E ~ Not One Puff Ever ~ N.M.W ~ No Matter What ~ Extremely difficult at times BUT DOABLE ~ Keep them away from your face and the only way out is through ~ S.I.N.A.O ~ Smoking Is Not An Option ~ Relapsing isn't the answer EVER ~ Each and every Day WON is a GIFT OF LIFE ~ Vigilance is key to remaining Smokefree ~ Once we get do get to that good in our quits ~ Let's always remember and ~ N.E.F ~ Never Ever Forget ~ how horrendous it was in those early days and weeks of quitting smoking ~ Never Ever another Day ONE ~ only Days WON will do!!!! 

As long as you keep moving forward stacking up those precious DOF ~ Days Of Freedom ~ then each evening you can say YAY for another Day WON......