Once I wised up and realized enough was enough I decided to educate myself by reading everything I could find right here on this site which helped to strengthen my resolve to kick the nicotine poison to the curb permanently it wasn't easy by any stretch of the imagination BUT THEN once I had a little time under my belt I started to believe in myself and kept moving forward and the longer I was quit the easier it got and I knew by sticking with N.O.P.E~Not One Puff Ever and vigilance N.M.W~No Matter What ~ that I was going to succeed in living a life of Freedom! If you're struggling please stay close because we're all here to help you in any way we can LET us know by blogging HELP and let us talk you down because you can and will be successful BUT it's going to take time to relearn life without the smokes BUT boy oh boy it's so worth it....