Once we've bit the bullet and plowed through the roller coaster ups and downs of withdrawals and moodswings and lack of sleep to get to that good place in our quit where we realize just how much better life is as an EX Smoker Non Smoker or EXer then we must always remember and N.E.F~ Never Ever Forget~that Vigilance is key to remaining Smokefree besides relapsing isn't an option anymore because going back to another Day ONE would totally suck big time BUT each and every Day WON is a GIFT OF LIFE!